Loving You First (LYF) with Jennifer L Moudy

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Compassionista Challenge

Designed to help you learn to speak to yourself with more kindness, support yourself more fully, and shine a light on the amazing being you truly are. (For paid subscribers.)

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THE WONDERFUL WORLD OF YOU It is amazing how effortlessly our minds gravitate towards the negative, especially when we are feeling less like ourselves…
Jennifer L Moudy
JUST LISTEN Rather than going into self-judgment autopilot whenever you are having an off day, feeling like you’re in a funk, aren’t at the top of your…
Jennifer L Moudy
STOP THE SHOULDING The word should is a disease that is introduced early in our lives. It starts with those around us telling us what we should do, how…
Jennifer L Moudy
BECOME YOUR OWN BEST FRIEND Life doesn’t always turn out as planned, or even how we may hope for it to. Life is full of twists and turns, uphill climbs…
Jennifer L Moudy
STOP UN-ING YOURSELF When you experience an unfavorable outcome in life, how do you typically react? I am willing to bet that you experience a whole…
Jennifer L Moudy
GIVE YOURSELF SOME CREDIT You went out on a limb. You gave it your all. And yet the outcome was disappointing. You didn’t reach your goal. You…
Jennifer L Moudy
LOOK AT HOW FAR YOU’VE COME Far too often we forget to sit down, take a moment, and reflect upon all the amazing things that we have accomplished in our…
Jennifer L Moudy
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